IS YOUR THUMB AN INCH SKIN
Try Alternating Hot & Cold Therapy for Added Relief Athletic Tape vs Kinesiology Tape for ThumbĪthletic tape and kinesiology tape are two very different types of support tape used for injuries. Check out the specific benefits listed below. The benefits of taping your thumb and hand are all based on preventing an additional injury and supporting your hand and thumb. If you’ve suffered a sports injury to your ulnar collateral ligament, taping could help.
IS YOUR THUMB AN INCH HOW TO
Here we will cover the benefits of taping and splinting and how to perform each one correctly. It’s especially important to splint or tape after a thumb sprain if you plan to get back into activities or sports that involve your hand. Whether taping or splinting, both techniques will support the thumb joint and work to prevent another injury. Benefits Athletic vs Kinesiology Tape Techniques Benefits How to Splint Tape or Splintĭon’t wait too long after your injury to learn how to tape a sprained thumb.